Tomorrow morning I will be heading out to a meditation retreat for a week . In this type of mediation we focus on praise, gratitude, love and compassion. I am grateful l that I have found meditation in my life which has led me to my awareness of gratitude. So while I am gone, I will focus on being grateful for all my experiences on the retreat: for the wonderful fellow mediators and teachers; for the joy and laughter; for the wonderful setting; for the food prepared by others; for the ever expanding stillness and silence. To any of you who are reading this post - I will not be posting again until after August 7th. I am grateful for your presence on this blog - just by reading the posts I feel that we are growing gratitude together.
Gratitude is indeed the best attitude - it enriches our life and make us aware of how abundant our life really is.
In gratitude,
Marg
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