There is no such thing as gratitude unexpressed, if it is unexpressed, it is plain old-fashioned ingratitude. Robert Brault
When I read this quote - it made me stop and think. At first it seemed rather harsh, and then, as I read it again, I started to reflect about what it meant to me. If someone gave me a gift and I didn't say thank you, that would be ingratitude. That is clear and easy. What about the rest? I write a lot about being present in the moment and appreciating the wonders of nature etc. That is pretty easy too - when you notice a glorious sunset, it is easy to appreciate it and be grateful. What about tougher things? What about the gift of life? How often do I express gratitude for my life? Do I feel grateful for being alive - or do I focus on the problems in my life? What about the tough times in my life - times that teach me valuable life lessons and help me grow? Do I grumble and complain about how tough things are, or do I see the silver lining and be grateful that I have survived the storm and have grown? And to whom do I express this gratitude? For me it is God, the universe or source. If I don't give thanks to God for my life - then I am indeed ungrateful. Let's be grateful for the gift of life and approach each day as a present to be unwrapped, enjoyed and appreciated.
This is a tall order to fill, and I have a long way to go to get there, but I think I am headed in the right direction .
In gratitude,
Marg
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